Latest Jokes , Travel Blog Write For Us , Tech Write For Us , Home Improvement Submit Guest Post , Finance Guest Post , Education Guest Post all agree that happiness increases the quality of your life. It definitely feels good to laugh, but did you know there are a surprising number of health benefits, too? Laughing has been shown to relieve pain, boost your mood, and reduce stress. Since April is National Stress Awareness Month, it's the perfect time talk about the stress-releasing power of laughter. In fact, there is an alternative mind/body practice based on the concept, called “laughter yoga,” which is steadily gaining in popularity across the globe. The practice is a combination of laughing exercises and yoga breathing, often held in a group setting. Laughter yoga is not about laughing at others or at jokes — through a combination of deep breathing, deep laughing and physical movement, laughter yoga seeks to create harmony between the mind and body. The “laugh prescription”...
I love you #AnUnseemlyGirl 😘
ReplyDeleteI too love you a lot!
Delete